Free Hypnosis Treatment

HURRY - Sale On gastric band Hypnotherapy!

2011-12-09T06:10:00.000-08:00

We are currently having a sale of the Gastric Band Hypnotherapy weight loss pack. For a limited time - from the 1st December to 25th December it will be available at LESS THAN HALF PRICE at just $47.

If you click on the sales page below, you will see the date ticking away at the bottom of the page as to when this sale will end. If you're planning on losing weight after Christmas, you can still buy it now whilst it is cheap, and wait to use it later. The price will definitely be going back up after his time. I know it would be extremely difficult to start a weight loss programme at this time of the year, so it makes sense to buy now and use later.

So hurry, take a look at our Gastric band Hypnotherapy sales page now, and get yourself set up for after Christmas.

GASTRIC BAND HYPNOTHERAPY SALES PAGE

Hurry - Sale now on for Quit Smoking Hypnotherapy!

2011-11-26T09:58:00.000-08:00

In order to help you through this Christmas period, we have decided to slash the price of Quit Smoking Hypnotherapy from $149.95 to $97. For those that don't know, this is a 5 session pack, including an e-book, PLUS 4 free e-books as a bonus.

Just think how quickly you could recoup the cost of this pack and actually be saving money. Very soon you could be giving your health and your bank balance a good boost.

Check out the sales page here...

QUIT SMOKING HYPNOTHERAPY SALES PAGE

New Product - Quit Smoking Hypnotherapy

2011-10-31T07:28:00.000-07:00

We are proud to announce a new quit smoking product Quit Smoking Hypnotherapy It promises to help you quit smoking for good, or your money back.

Quit Smoking Hypnotherapy comes with 5 audio sessions that are between them specially designed to help you before, during, and after you have quit. Total quit smoking support in one set. The sessions include...

“Get Ready To Quit Smoking MP3” - This session will help to prepare your mind for the task of quitting smoking.
“Quit Smoking Right Now MP3” - This is the main session of the pack. With repeated listenings you won't want to smoke ever again.
“When You Have Cravings MP3” - Should you feel any cravings listen to this and they will soon disappear.
“Smoking Is Disgusting MP3” - Listening to this session will make you associate smoking with things that you find repulsive.
“If You Slipped And Smoked MP3” - If you couldn't help but have a cigarette this session will put you back on the right track.
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Along with the Quit Smoking Hypnotherapy PDF which will guide you on how to use the pack correctly to guarantee you successfully quit smoking.

BONUS!

Order today and received four bonus PDF eBooks including The Quit Smoking Tip Sheet, Quit Smoking Affirmations, Quit Smoking Today, and Eliminate Stress and Anxiety From Your Life!

To order this product, or find out more about it, then please click on this following link...

QUIT SMOKING HYPNOTHERAPY

Guided Meditation Mp3s

2011-05-30T23:46:00.000-07:00

I'm letting you know about some new therapeutic audio sessions that I have recently recorded. They are not hypnosis, but meditation audio sessions.

Meditation is actually very similar to hypnotherapy. The main difference is that meditation seeks to empty the mind to make it improve, whereas hypnotherapy aims to add suggestion. However you do find that both disciplines often cross over, and you can find meditations adding some suggestions, and hypnosis doing some stillness of mind work.

I am personally keen on using both, and no doubt I draw from both disciplines, whichever I am practicing at the time. We have some sessions which are specifically therapeutic, such as pain relief, and also some chill out tracks where you can listen to the sounds of rain, and even one to drift asleep to.

Have a look at some of our titles, there are some interesting ones there, and I will be updating this page regularly with new sessions. Here is the link to our Meditation Mp3 Store. I hope you like it!

Video About HypnoBusters

2011-05-16T06:55:00.000-07:00

Hello everyone! I'm letting you know that we have just finished a quick promotional video about our sister site HypnoBusters. In case you didn't know, HypnoBusters has a larger selection of therapeutic hypnosis audio sessions, that are available for a nominal fee of $9.95.

This video just tells you a little about our service, and about hypnotherapy in general. I hope you like it!

Hypnosis FAQ

2011-03-31T08:14:00.000-07:00

I have just produced a video that answers some frequently asked questions about hypnosis. Whilst it does not provide in depth answers, it should help provide some insight in to whether hypnosis is for you. I hope you like!

Bonus Code For March 2011

2011-03-08T09:22:00.000-08:00

For the month of March 2011 HypnoBusters are offering a $5 discount on the therapeutic hypnosis audio session Improve Your Memory. This makes it available for just $4.95.

To receive your discount, simply click on the 'add to cart' tab on the Improve Your Memory page. Enter the discount code MEMORYAID and update the cart. You will now see the Improve Your Memory Hypnosis MP3 in your cart for the discounted price of $4.95. Enjoy!

New Hypnosis Forum

2011-02-08T01:48:00.001-08:00

Just a quick word to let you know that we have a brand new revamped Hypnosis Forum at our sister site HypnoBusters.

If you are already a member of the forum, you will need to join again. You can however sign in with your Google, Twitter, or Open ID accounts.

Please sign up and say hello in the introductions section.

My brother Jake is doing a 3 day liquid only diet, that he will regularly be writing about on the forum. Please have a look and see this real experiment in progress in the section 'My Full Liquid Diet Diary'.

We look forward to all your comments and input!

Jon and Jake

Nail Biting Discount Code

2011-02-03T01:34:00.000-08:00

As well as ruining your nails, nail biting is also unhygenic and can make you look like a real nervous nelly. Most body language experts agree that adpting confident body language helps us to actually feel and act more confidently. Therefore stopping biting your nails can actually help increase your confidence.

Our February 2011 discount code at HypnoBusters gives you a 50% discount on nail biting hypnosis.

Simply click on the following link, scroll down and click the first 'add to cart' button. Enter the code SNBSALE in the discount code box, and click 'update cart' on the right hand side of the screen. The price will then change from $9.95 to $4.95. If you have a paypal account, then click 'checkout with paypal'. If not, click 'pay with credit card'.

NAIL BITING HYPNOSIS AUDIO

Enjoy!

28 Day Challenge

2011-01-29T13:44:00.000-08:00

A while back I wrote an article called Change a Habit in 28 Days. In a nut shell the article talks about how if you consciously make a change for 28 days it can become automatic thereafter. So for example if you just decide to be happier for 28 days and keep reminding yourself, then after 28 days you will permanently be a happier person. You may wish to do this for weight loss by cutting out sweets or chocolate. The sky is the limit!

We have decided to issue a 28 day challenge to any of those brave enough to attempt it. The challenge is to pick something you wish to change about yourself and spend the next 28 days consicously making it happen. Commit yourself to 28 days of trying your absolute best to make a positive change in your life. It can be something obvious like exercsiing more, or something more wild and wacky - it's your call! We would like you to document your progress, failures, thoughts, emotions etc on your website or blog in response to the 28 day challenge. (If you don't have a website or blog then you can simply email us your observations).

Once you have finished I would be grateful if you would email me the link (JonRhodes@HypnoBusters.com) so I can see how you did and if it worked. We will link to some of what we consider the more thought provoking entries, which will give you some great free publicity and traffic. Don't put it off, take action and begin right away. I'm looking forward to hearing from you soon!

Please click the following link for more information...

28 Day Challenge

Good luck!!

Gastric Band Hypnotherapy

2011-01-23T06:50:00.000-08:00

After months of hard work we are proud to announce the arrival of our Hypnosis Gastric Band audio package. These sessions basically aim to trick your subconsicous mind into thinking that you have actually undergone real gastric band surgery. This causes you to feel full sooner, making you eat less, and therefore lose weight.

Here's what you get in the pack...

* Gastric Band Hypnotherapy Band Fitting MP3 - Run Time: 10.32 m.s
* Gastric Band Hypnotherapy Band Inflation MP3 - Run Time: 14.45 m.s
* Gastric Band Hypnotherapy Band Post-Op MP3 - Run Time: 12.42 m.s
* Gastric Band Hypnotherapy Reversal MP3 (should you ever wish to remove the band) - Run Time: 12.10 m.s
* Gastric Band Hypnotherapy PDF eBook Guide - 6 Pages

As a bonus you also receive these 2 HypnoBusters audio sessions (currently selling for $9.95 each) for absolutely free...

* Sensible Eating Hypnosis MP3
* Exercise Motivation Hypnosis MP3

Gastric band hypnotherapy has proven to be hugely popular and hugely successful. There have recently been many stories in the media about it's success, such as these stories...

Weight off my mind
I'm on the hypno-diet
I lost four stone after a hypnotist convinced me to have a gastric band
I lost 3st after being hypnotised into thinking I had gastric band

Not only is this a very effective form of weight loss treatment, it is also far cheaper and safer than the surgery. If you are interested to learn more, then please click on the following link...

GASTRIC BAND HYPNOSIS

Good luck with your weight loss goals!

Discount On Fear Of What Others Think

2011-01-01T09:39:00.000-08:00

Start the new year of 2011 with a BANG! Learn how to live YOUR life the way YOU want to with this powerful hypnosis audio session. For the month of January 2011 we offering a 50% discount at our sister site HypnoBusters for the audio session 'Fear Of What Others Think'.

Simply add the mp3 to your cart, then enter the code FRESHSTART and update your cart. You will receive $5 off your purchase, lowering the price from $9.95 to just $4.95.

Please click the link below...

FEAR OF WHAT OTHERS THINK

HAVE A GREAT 2011!

Buying From HypnoBusters

2010-12-05T03:09:00.000-08:00

If you are interested in buying a hypnosis mp3 from our sister site HypnoBusters, but are unsure how to go about it, then this video is for you. It is a very quick no nonsense video demonstration to show you exactly how easy the process is.

There is also some additional information in our Buyers Guide. Buying online is great once you have the hang of it. You don't need to spend hours trawling the shops. You simply click a few buttons and it's done. You don't even need to wait for delivery, as the mp3s are delivered instantly via a download link in an email.

So why not expand your comfort zone and give it a go right now?!

HypnoBusters Bonus Code For Exercise Motivation

2010-12-03T02:37:00.000-08:00

T'is the season of festivities and over indulgence! To help you counteract this we have another bonus code for you that will give you a 50% discount off our Exercise Motivation Hypnosis MP3.

This offer is open for the whole of the month of December 2010. But hurry as you know what happens when you put things off! To get a copy for yourself - not for the usual price of $9.95 but for just $4.95, add the MP3 to your cart and enter the bonus code SEASONAL. Then update your cart and the new low price will automatically appear.

Once you complete the checkout procedure you will be automatically emailed your copy of our Exercise Motivation Hypnosis MP3. You will be enjoying the powerful affects of hypnosis literally within minutes!

Please click here for - EXERCISE MOTIVATION HYPNOSIS MP3

Make Money With HypnoBusters!

2010-11-09T12:02:00.000-08:00

Christmas is around the corner, and the goose is getting fat. However our wallets often get thin this time of the year...But help is at hand! My brother has spent the past few weeks creating 6 different websites that can easily be used to set up a website that sells HypnoBusters hypnosis downloads.

For every sale you generate you will be given a 50% commission - automatcially by a third party, so all is fair and just.

Full instructions are also provided within the pack, plus some tips on how to promote your new website - so if you ever wished to set up a money making website, now's the perfect chance.

For the pack, and more information, please click and download on the link below...

HYPNOSIS TURNKEY PACK

Wake Up Early Discount Code

2010-11-07T05:27:00.000-08:00

With winter fast approaching and the night growing longer it can be more difficult for some people to wake up early.

To help you, we have decided to make this month’s bonus code give you 50% off our very popular Wake Up Early Hypnosis MP3.

All you have to do to get your copy of the Wake Up Early Hypnosis MP3 for just $4.95 is add the product to your shopping cart at HypnoBusters and then enter the code ALERT and update your cart. The price will automatically change from $9.95 to $4.95

Please click the link below...

WAKE UP EARLY HYPNOSIS SESSION

MythBusters Test Hypnosis

2010-10-06T23:11:00.000-07:00

Check out this Mythbusters episode where they test out various hypnosis myths. If you don't want to watch the full episode, then forward to 5 minutes 25 seconds. Forward again to 14 minutes 40 - then 21 minutes 50

It shows that hypnosis cannot make a person do something against their will.

Forward again to 26 minutes 50 seconds for a hypnosis memory experiment - then 36 minutes 12 seconds. This shows that hypnosis can help with memory recall.

Enjoy!

Discount Code For Golf Hypnosis MP3

2010-10-04T03:17:00.000-07:00

To celebrate the Ryder Cup competition, at HypnoBusters we are offering you a chance to get our Golf Improvement Hypnosis MP3 for only $4.95 - a saving of over 50%!

To take advantage of this great offer and improve your golf game simply visit the link below and then add the MP3 to your cart.

IMPROVE GOLF HYPNOSIS

Then enter the code RYDER and 'update' your cart. You will see that the price drop from $9.95 to just $4.95.

More Free Hypnosis MP3s!!

2010-08-09T08:57:00.000-07:00

Hello all! My good friend Robert Phipps has informed me that he is giving away 6 hypnosis downloads. When he told me I instantly thought I should let you know because he is a very well respected hypnotherapist, so the sessions will be great.

The sessions are freely available for you to use on yourself as many times as you wish. You can even give them to your friends, or even sell them if you wish!

If you are interested, then please follow this link...

HYPNOSIS GIVE AWAY!

Hurry because this generous offer might not last forever!

Hypnosis Forum

2010-07-10T11:22:00.000-07:00

Hello!

We have just set up a brand new hypnosis forum. It is for professional hypnotherapists, wannabe hypnotherapists, and hypnosis patients. Basically everyone getting together and helping each other out. We feel that the more people know about hypnotherapy, the more help can be offered. You can ask professional hypnotherapists (me included) questions about hypnotherapy. Hypnotherapists can even discuss various therapies with each other. Win-win!

If you are interested, then please click on the following link and sign up and say 'hello'. We won't bite - I promise!

HYPNOSIS FORUM

The Ultimate Hypnosis Script Book

2010-06-07T13:54:00.000-07:00

We are pleased to announce the completion of our brand new book - Ultimate Self Hypnosis Script Book. this book contains 85 different therapeutic scripts, 15 deepeners, and 6 inductions, for hypnotists and self hypnotists.

This book has taken many years of research and experience with patients to produce. These scripts are tried and tested, and work! This book is almost like a recipe book for hypnotherapists, and shows you many different therapies to seriously expand your knowledge base. The more different therapies you can treat, the more people you can help, and the more money you can make.

Check out this link to see the full contents of this exciting new hypnosis book, and receive a 20% discount...

ULTIMATE HYPNOSIS SCRIPT BOOK

Hypnotic Motivation

2010-06-02T00:53:00.000-07:00

Here is a great video that explains quite a bit about how hypnosis works, and it shows you how to change your mindset to drastically increase your motivation. He shows in a very clear way how to use your body language, emotions, and focussing on the end result, to make motivation so much easier.

Make Money With Hypnosis!

2010-05-19T13:33:00.000-07:00

As well as being a tool for incredibly powerful change, you can also make money with hypnotherapy. You can spend years training to become a clinical hypnotherapist, or this is another way. Check out this video to find out how YOU can make money with hypnosis.

New Way To Pay!

2010-03-27T04:35:00.001-07:00

Hello everyone. Just a quick note to let you all know that there is now a new way to pay on HypnoBusters. We have always taken payments from Paypal, but now you can also pay directly with your credit or debit card without having to deal with Paypal. This may be an easier and more reassuring way to pay for some. It is a perfectly safe and secure way to pay, as you would expect from a brand like HypnoBusters.

I hope this helps some of you gain access to more useful therapy!

Jon

Make Money With Us!

2010-03-03T02:25:00.000-08:00

At Free Hypnosis Treatment our first and foremost aim is to help people through the use of our hypnosis downloads whether they are MP3s or scripts. A big area people need help at the moment is financially, which is why we always strive to keep the costs of our downloads as low as possible. However we have now taken a more direct approach with the release of our new FREE eBook Make Money Online With An Auto Blog… absolutely FREE!

An auto blog is a blog which updates itself with new content automatically everyday. This takes out all the hassle of having to write articles and provide other content. Once you have set up your auto blog all you have to do is spend a small amount of time each day or each week promoting it, and you will soon find yourself with a nice supplemental income. Just by spending an hour or so a day driving traffic to your blog you could find yourself earning hundreds of dollars to do whatever you want with. As you may suspect, the more you put into it the more you get out of it.

You might be thinking this sounds too good to be true, “A free eBook that will actually make me money?”. Well one of the ways you will make money is through our hypnosis affiliate program from which we share sales 50/50. We make money, you make money and everybody is happy.

To take advantage of this fantastic opportunity please visit the link below.

Make Money Online With An Auto Blog

All you have to do is add the product to the cart and it will be delivered to your email address free of charge. You can even pass this book on to others on your web site or blog, as long as you do not edit it in any way.

Attract Love

2010-02-01T04:58:00.000-08:00

Hello everyone! With Valentines Day just round the corner, we have decided to offer a huge discount on our Attract Love hypnotherapy audio MP3. Normally the price is $9.95, but with a discount of $5 off, you now only pay $4.95.

Valentine's day can be good for those who are happy and contented with their love lives, but can also unfortunately be a painful reminder for those who are not yet fulfilled. Hopefully we can help some of you to find your sweet hearts and settle down - happily ever after. This session aims to help you by teaching your unconscious mind how to be confident, warm and charismatic around people. That way you are far more likely to attract love more easily.

So for all those who have already found love, and those still looking, I wish you all a fabulous St. Valentines day.

Please click here to take advantage of this offer... Attract Love
(This offer is remaining open for the whole of February 2010.)

'Sensible Eating' Discount Code!!

2010-01-25T11:10:00.000-08:00

Hello folks! Our hugely successful 'Sensible Eating' hypnosis MP3 on our sister site HypnoBusters normally costs $14.95. With our recession price drop it is down to $9.95. BUT now with our January bonus code you can get it for just $4.95. Amazing!!

This offer started on January 1st and ends January 31st 2010 and the bonus code is WLHYP. To use this code simply add the... Sensible Eating hypnosis MP3 you the cart, enter the bonus code WLHYP and then update the cart. You will see the discount and only be charged $4.95.

Hurry because there are only a few days left on this offer!!

New Hypnosis Site

2009-12-18T04:42:00.000-08:00

Hello everyone. Just a quick message to let you know that we have just set up a brand NEW hypnosis information site called 'Hypnosis Knowledge'. It is available for FREE, and it contains all the very latest hypnosis news and articles. The site will be updated several times per day. So if you want to keep up to date in the world of hypnosis, then this is the place for you. It is well worth bookmarking and re visiting regularly as there will be soo many updates every single day!

We have set up this site in order to help educate the public about the benefits of hypnotherapy. Often a lack of knowledge can lead to fear and speculation. This is a shame because there are probably millions upon millions of people who could, and would, benefit from hypnotherapy if only they knew the truth about it. So we figured that the more people that learn about the true nature of hypnotherapy, the more people can be helped by it.

So if you can help us by spreading the word about this latest new resource then it would be greatly appreciated. You can share the link with friends on social networks such as Facebook, on forums, or even by direct email. If you have a site or blog, then please consider giving it a mention.

Thanks so much for all your support

Jon

We're no.1 !!

2009-12-09T08:37:00.000-08:00

I have recently been aimlessly trawling around the internet and stumbled across the hypnosis review site. Well it would seem that we have been getting something right as HypnoBusters, our sister site, has been voted the best hypnosis site in the world!

So thanks to all of you that have voted for us. It is humbling to know that what we have been doing has been appreciated.

If you like the site and haven't already done so, then please consider voting for us. We have also set up a HypnoBusters Fan Page on Facebook for those that would like to keep abreast of new happenings there.

For those of you that want to know a little about me, I am currently living in Morocco, and have been for the past 14 months. I will however be re locating back to the UK in the next few weeks, so as you can imagine I will be a little busy between now and then. So please don't be offended if I am a bot slower than usual in my interactions with you all. I still aim to do my best in replying to each and everyone one of you, but it may be a bit slower than usual! As always, my more than capable brother Jake will handle things until I return.

Thanks for your understanding everyone, and if I don't get to chat to you between now and then, have a great christmas and a prosperous new year!

Jon

Free Weight Loss Hypnosis

2009-11-30T15:34:00.000-08:00

You may have already listened to our free weight loss hypnosis downloads over at Free Hypnosis Treatment. Well today I made a little video out of it so even more people can benefit from the therapeutic powers of hypnotherapy.

This particular session was produced by Jon Rhodes DHyp, the well respected hypnotherapist behind both Free Hypnosis Treatment and HypnoBusters. Thanksgiving has recently come and gone and the seasonal holidays are ahead of us, so if you wish to actually lose weight over the coming months rather than gain it then hypnosis may be the answer.

Hypnosis works by communicating with the unconscious mind which is where your ingrained habits reside. Once your unconscious is open to hypnotic suggestion your habits can be retuned so that, for example you replace high fat snacks with healthy foods such as fruit and vegetables. Because you will actually want to eat healthily weight loss becomes a lot easier.

This free weight loss hypnosis session will work wonders, but to get the best results you should consider purchasing our Sensible Eating and Exercise Motivation MP3s from HypnoBusters. For under $20 you can make a long lasting, positive change in your life that will leave you slimmer, healthier and happier.

Free Hypnosis Videos Attracting Attention

2009-11-28T14:52:00.000-08:00

On November 5th 2009 HypnoBusters added a new section to their already expansive hypnosis website . It contained a selection of free hypnosis videos recorded by clinical hypnotherapist Jon Rhodes and its popularity almost took HypnoBusters by surprise.

“We expected that the video section would prove to be a success but not on the scale it has been so far. We just hope it continues and that we’re able to continue adding new hypnosis videos to the section on a regular basis.” Jon Rhodes DHyp said.

Indeed the video section has attracted literally thousands of visitors who have taken advantage of the free hypnosis treatment provided and left a number of impressed comments.

HypnoBusters has been open for just eighteen months but in that short time it has greatly impressed visitors and customers alike. With a wealth of free articles and samples, HypnoBusters has turned many doubtful of the practice of hypnosis into believers. In particular their choice of affordable hypnosis MP3s have allowed many to try this powerful tool of self improvement for themselves.

You can experience hypnosis for yourself by trying one of their offerings at the hypnosis video section.

###

HypnoBusters Hypnosis Videos

2009-11-05T14:21:00.000-08:00

We’ve recently collated all the great hypnosis videos we’ve posted on YouTube and posted added them all to one page over at our sister site HypnoBusters. This should make it easier for you to find all our hypnosis videos rather than searching through YouTube. Every video is free to watch and they all make great introductions to hypnosis.

Hypnosis Video Section

We hope you enjoy this new section of HypnoBusters. Visit regularly as we do plan on adding more hypnosis videos in the future.

Hypnotic Botox

2009-09-25T09:40:00.000-07:00

Hypnotherapy is well known to help with many issues such as weight loss, phobias, confidence issues, and addictions such as smoking. This traditional list has been massively expanded in recent times. The latest new development is 'hypnotic botox' sessions.

An actual Botox procedure works by a series of small diluted botulinum toxins’ being injected into various muscles in the face. These injections have the effect of relaxing the facial muscles, causing wrinkles to relax and soften. The effects usually last between 4 and 6 months, when another injection may be required. However it is often the case that after each injection the wrinkles return as less severe, as the muscles are trained to relax, giving some permanent benefit.

Botox blocks the transmission of acetylcholine from the nerves to the facial muscle. Acetylcholine is a neurotransmitter which sends a message to the muscle telling it to contract or tense up. When the flow of acetylcholine is reduced, the muscle can no longer retract and it relaxes. As a result, any wrinkled areas smooth out and soften.

Hypnosis is very effective at replicating this effect, but without the need for an expensive procedure. As we know, hypnosis is very effective at relaxing both the mind and body. A good clinical hypnotherapist can direct a subjects’ attention to relax specific muscles, anywhere in the body. The hypnotherapist only needs to direct a subject to relax the muscles in the face, and the results are very similar to a botox operation – a relaxation of the facial muscles, which leads to a smoothening of the lines and wrinkles in the face.

Often over time the same long term effects as a botox procedure can be observed – the muscles in the face become more and more accustomed to relaxing, leading to a permanent smoothness of the face.

A botox procedure sometimes has the side effects of headache and nausea. Hypnotherapy does not. In fact hypnotherapy patients usually wake up feeling more relaxed and happier than usual, which can aid a natural healthy sparkle and glow.

If you are interested, then please click here for more information on hypnotic botox sessions. Until the end of September, if you enter the code CLOCKBACK, you can receive a $5 discount, making the session available for just $4.95, so hurry!!!

Now On Facebook!

2009-09-16T07:25:00.000-07:00

As well as recently joining twitter, I have now joined FaceBook. You can find me here at http://www.facebook.com/HypnoBusters So if you add me as a friend telling me that you are from the FHT blog, I will promptly add you back. Please remember to say you are from the FHT blog, because I don't just add anybody you know!

I will keep you up to date with my current work, thoughts, and finding on the internet. I regularly post links to some great hypnosis, health and self help resources, that are usually free, or at least a great deal. I have only had the account for about a week, and already I have over 100 friends and it seems to still be growing fast.

Hope to see you on FaceBook soon!

Want To Join Me On Twitter?

2009-08-31T02:41:00.000-07:00

I have recently took the plunge and created my own personal twitter account which can be found at http://twitter.com/JonRhodesUK After an hour or two I think I've more or less got the hang of it. Twitter doesn't seem too dissimilar to Facebook status updates to me, just small bite sized chunks of information. Since I have just joined I don't have many followers as of yet, but hopefully that will all change soon. If you fancy following me and want me to follow you back, simply add me and send me a message saying you are from the FreeHypnosisTreatment (or FHT) blog, because I don't just add anybody you know!

You will then be privy to some of my thoughts and plans, and any great resources and information I may find. I may also throw in the odd motivational quote that I find. Today I have been working on a very exciting new product that could cause a bit of a stir. I am currently in the testing phase, and the results already look mind blowing. I will Tweet you about it really soon! In the very near future there could also be privy to some exclusive giveaways to my Twitter followers in the very near future, so add me now! (; )

My brother and business partner also has a Twitter account that you may also be interested in following. It can be found at http://twitter.com/HypnoBusters It contains a wide variety of hypnosis information, such as latest plans, articles, products, and some great motivational quotes. Just like me, he won't bombard you with thousands of crazy offers for products you will never want!

So if you haven't used Twitter before, take the plunge and give it a go. If you experience any difficulties, then feel free to ask questions in the comments below, and I will try to answer them as best as I can. If you are already a member, then please consider adding us so we are not tweeting alone! Hope to hear from you soon.

Want to Learn More About Hypnosis?

2009-08-26T16:00:00.000-07:00

We realise that there is an almost overwhelming amount of information about hypnosis on Free Hypnosis Treatment, HypnoBusters and indeed all around the internet. With that sort of volume it can be hard to know where to begin. That is why we’ve created a brand new Squidoo lens with everything you need to know about hypnosis. A lens is a one page website which means this really is a one stop shop for anyone looking for accurate to-the-point information on hypnosis.

There are several short articles there including What is Hypnosis?, Is Hypnosis Dangerous and A Self Hypnosis Exercise. There’s also a whole bunch of great, handpicked videos from YouTube including full hypnosis sessions as well as hypnotherapists discussing the subject. If that wasn’t enough we’ve also taken the best syndicated content so the page will regularly update with news, articles, videos and links to free hypnosis mp3s. Visit the link below to see for yourself. Bookmark it and keep checking back because as I said above the content will be updated often.

http://www.squidoo.com/about-hypnosis

Feel free to leave us a comment either here or on Squidoo. I hope the page helps you to learn more about hypnosis and gives you the impetus to try it for yourself if you haven’t already done so.

Hypnosis And Stress

2009-08-04T03:09:00.000-07:00

Check out this cctv footage (below) of a man smashing up his office computer. Most of us have felt like this at times, but usually we manage to control it. However occasionally too much stress can cause us to tip over and do things that we later regret.

We need to look after and manage our stress levels just as much as we need to look after and manage our diet and exercise levels. Excessive stress can cause many physical and psychological health complaints, and can make us snappy and irritable with those around us.

Hypnosis is great for helping relieve stress. We can take 'time out' and allow our mind and body to slow down for a while, and it can teach us how to relax. It's amazing how many people do not really know how to relax! Check out our fantastic hypnosis session that is over 19 minutes long, entitled Swimming With Dolphins.

Numbers Trick

2009-07-29T16:07:00.000-07:00

Here's a little number trick that I have devised just for a bit of fun. It is not guaranteed to work with everyone, every time, but it does seem to work far more often than it does not, which is well against the statistical probability. Can you work out how this is achieved?! - maybe its just luck?!

Relaxing Blocks Game

2009-07-07T01:46:00.000-07:00

OK, I thought I would do something a bit different a put a game on here. Its a Tetris type of game where you have to sort out the falling blocks so that they don't build up to the top of the screen.

Games like this can be very relaxing because they are simple, and allow you to trance out and forget about everything for a while whilst you concentrate on the falling blocks. Some of the more complicated games can be quite stressful, and have been shown to indeed provoke stress responses, especially from younger children.

Just relax and don;t take this game too seriously, and you will have an enjoyably relaxing experience. Try it and see what you think!

TimberFrog.com

Take Two Minutes Out

2009-07-03T01:29:00.000-07:00

My my, we have been very busy of late! We have just created yet another hypnosis video. This time we tried something different, and are very pleased with the results. We have created a quick 2 minute video that aims to provide around 30 minutes worth of relaxation in just two minutes. Now that is time efficient!

We have achieved this effect by using a relaxing soundtrack with audio suggestions of relaxation, enhanced by further subliminal audio suggestions of relaxation. This is again enhanced by visual suggestions, all expertly (even if I do say so myself!) blended to give the ultimate efficient relaxing session.

So if you are working hard, you can take a quick 2 minute break at several intervals during the day, and feel completely rested and refreshed. This will seriously help your mental state, and increase both the quality and quantity of your work.

Check out the vid now...

Free Positive Affirmations Screen Saver

2009-06-27T06:58:00.000-07:00

Modern life can sometimes assault our senses. Our reserves of positive thinking are constantly being attacked by the newspapers and other news outlets, filtering out all the positive, to deliver a pure attack of the worlds' negative news.

Commercialism also doesn't help. We are told that we are too fat, unattractive, not 'cool' enough, and smell like a baboon!

It's no wonder so many people have problems with their self esteem and depression is on the rise. How many times are you told that life is good, and that you are wonderful? Probably not that many, but hopefully at least sometimes.

Well help is at hand. In order to redress this balance, we decided to create a free positive affirmations screen saver. This free screen saver has around 25 positive affirmations that are looped, bombarding your brain with good positive news. Help you your mind redress the balance and click here to download your free screensaver.

I hope this helps!

Eyes To The Soul Hypnosis

2009-06-22T07:20:00.000-07:00

The final hypnosis video is here and it caps off the series of four Youtube videos perfectly.

Eyes To The Soul hypnosis puts you in a deeply relaxed state whereupon your subconscious mind is open to suggestion and training. Here leading hypnotherapist Jon Rhodes works on improving your intuition and ability to read people well. Fantastic if you ever need to judge someone quickly and corrrectly.

The response to these videos has been fantastic and we are very grateful for all the praise and high ratings these have received. We don't have any hypnosis videos planned for the immediate future but I'm sure there will be more somewhere down the line.

Eyes To The Soul Hypnosis

Free Relaxtion Hypnosis - Part III

2009-06-15T07:56:00.000-07:00

The third of the tetralogy of Youtube hypnosis videos is now available. This particular self hypnosis video not only provides a great deal of relaxation it also allows you to tap into the amazing energy contained within the universe.

Universal Energy will leave you feeling deeply relaxed and confident that you can achieve whatever you set your mind to.

Self Hypnosis

Free Relaxtion Hypnosis - Part II

2009-06-10T11:13:00.000-07:00

We have uploaded the second of our four part series of free hypnosis videos. This one is entitled "Garden of Relaxation" and as the name suggests you are taken into a beautiful, peaceful garden by clinical hypnotherapist Jon Rhodes. Here you will find the opportunity to sit back and relax as nature lives and breathes around you.

Garden of Relaxation Hypnotherapy on Youtube

For more relaxation hypnosis sessions you can visit Free Hypnosis Treatment, or HypnoBusters where you can purchase the most effective hypnosis downloads for just $9.95.

Free Relaxation Hypnosis Video

2009-06-02T10:42:00.000-07:00

Jon Rhodes recently sat down and recorded four short hypnosis sessions...and the best part is that each one will be totally free! The first of four is up on Youtube now, you can find the video embedded below and the Youtube link.

Under the guidance of leading hypnotherapist Jon Rhodes you will be taken into a deeply relaxing hypnotic trance. At just over 6 minutes long this is the perfect way to recharge your batteries in a hurry!

To get the code to embed this video on your blog or website you can do so at the Youtube link below.

http://www.youtube.com/watch?v=prNEumfoQlE

Pssst....Save Money With This Special Code

2009-05-28T07:39:00.000-07:00

Until the end of June if you purchase a hypnosis download session from HypnoBusters and add the special promotional code 'Hypno15', you will automatically have 15% deducted from the price. Every little helps in these economically challenging times!

(Webmasters - Feel free to tell people on your sites or blogs about this offer if you think it will interest them)

Talking of saving money, did you know that hypnotherapy can help you save loads of cash, or even make more? Seriously! I will explain...

If you smoke for example, how much do you spend a day on cigarettes? Multiply this figure by 7, and how much do you spend in a week? Multiply this figure by 4 and how much do you spend in a month? Wouldn't it be nice to have a pay rise of this amount right now?! Well you can with this special quit smoking hypnosis session.

If you are in sales you may wish to boost your income with the improve your sales hypnosis session. This session basically encourages your subconscious mind to truly believe that you are capable AND that you deserve this success, which of course you are! This will instantly lead to vast improvements in your performance as it will eliminate your minds' tendency to sabotage success.

At just $9.95 - 15%, which comes to eh...what? about $8.46 by my reckoning - it could prove to be a very sound investment indeed!

Have a look around HypnoBusters now and see if you can spot other opportunities to save money within our comprehensive downloads table.

BIG Changes!!

2009-03-27T07:33:00.000-07:00

The BIG changes that we promised are here - 10 new sessions, and all of them available to download. These sessions are our best yet. We have been working extremely hard, going that extra mile, to create our best sessions yet. Especially for you! Most hypnosis sessions typically retail for at least $15 per download, and I assure you that the quality of these new sessions are superior to the vast majority available online.

All we ask is that you make a donation as to what you feel the session is worth to you - that's it! This will greatly help us fund the continuation of this service, paying for the upkeep of the site, and the production of new sessions.

You can also help us by spreading the word about this site. As well as relying on donations, we also hope to fund the site through advertising. The more people that visit this site the better. Telling friends, family and colleagues about us will help us (and them) enormously. Let people know on Facebook, StumbleUpon, and any other social network you may be a member of.

If you have a website or blog, then please consider linking to Free Hypnosis Treatment
This will also enhance your site or blog as visitors love being referred to useful free content, and will thank you for it.

If you are a member of any forums, then please consider adding a link to www.FreeHypnosisTreatment.com in your signature.

Thank you so much for your support. Remember, you can help us to help you!

Now go and download these sessions and grow and learn from them. Click here to visit the Free Hypnosis Audio page. Enjoy!

Weight Loss Subliminal Video

2009-03-07T12:01:00.000-08:00

Hello all!

It's been a little while since I last posted here. We have been EXTREMELY busy with Free Hypnosis Treatment. We are planning a major, I repeat major overhaul of the site. It should be bigger and better than ever. I don;t want to give too much away as of yet. That would spoil the surprise! However big and exciting changes are around the corner - watch this space!!

Anyway I have for you a subliminal weight loss video. And to quote the introduction - "Lose weight with these subliminal hypnotic weight loss messages. For best results view this video once a day for a month, and don't forget to share it with friends."

Please let me know your successes with this video.

Presidential Inauguration

2009-01-20T08:44:00.000-08:00

As well as being a new year, its presidential inauguration time. This is usually a time with a feel good factor, a time of positive feelings. Hopefully these positive feelings can be kept as long as possible, and used for everyone's success in 2009.

A new year and a new president is all about change. Change is good. People often fear change, but this is wrong. Do we really want everything to be exactly the same in 10 years from now?

Embrace these times of change, and enjoy the ride. Our web sites at HypnoBusters and AllHypnosisDownloads are both helping to cater for these times of change. We have been working very hard, and will be offering some significant additions to our hypnotherapy downloads over the next few days. Hypnotherapy is also about change. It can help you make the changes that you desire, but changing your subconscious mindset. This helps you to learn and grow at a much faster rate than you thought possible.

Exciting times are ahead of us.

Have a great 2009!

Feeling Fine In 2009!

2009-01-01T00:59:00.000-08:00

As part of our 'Feeling Fine in 2009' we will be extending our December sale of hypnosis downloads at HypnoBusters. Downloads will remain at $9.95, giving you a saving of $5 per session.

Also we are continuing to expand our Hypnosis Superstore, and already have around 400 recordings - and this is set to rapidly grow. Keep your eye on it as it will be regularly updated with more top quality audio sessions from the world's leading clinical hypnotherapists. Thanks to everyone for all the positive feedback we have received about this - it helps keep us motivated to continue its rapid expansion!

We are also pleased to announce the opening of our Hypnosis Articles site. This site contains a collection of articles covering a wide variety of issues regarding hypnosis, for your educational purposes. If you are a professional hypnotist, then you can even submit your own article. You can even submit your own article if you have been a patient and have an interesting tale to tell. Perhaps you or a friend has had a life changing experience?

Anyway we wish you a happy and prosperous new year, and look forward to more new and exciting developments in the years ahead. HAPPY NEW YEAR!!!

Merry Christmas and a Happy New Year!!

2008-12-26T12:18:00.000-08:00

Just a quick note to wish you all a belated Merry Christmas, and wishing you all the best for 2009. Many of us make a variety of new years resolutions, but unfortunately many go astray. Hypnosis is very helpful for keeping you focused on your goals for the year ahead.

We have created a brand new hypnosis downloads site called AllHypnosisDownloads. It contains a vast collaboration of hypnosis audio downloads from some of the finest clinical hypnotherapists around today. Basically, if you can't find a therapy here, it probably doesn't exist! It is very likely that you will be able to find help with whatever goals you have for the year ahead. Please take a look and let me know. The site is still in development, and will contain far more sessions in the future, but already has a very large collection. Take a look, any feedback will be gratefully received!

Wishing you a great 2009 - Jon

Feel Drunk With Hypnosis

2008-12-05T12:27:00.000-08:00

For a bit of fun I decided to make this hypnosis video that makes you feel drunk for a minute or two. You can save money, and avoid the negative effects of alcohol with this free video!

Happiness

2008-11-10T02:03:00.000-08:00

Most of us spend our lives chasing happiness. We constantly look at things we 'need' in order to be happy. However, according to the research in this video, this is missing the point. To a substantial degree, we can manufacture happiness in our minds by simply accepting things. Those 'grass is always greener' people live in perpetually misery, as they constantly chase something which is 'better' instead of enjoying what they have right here and now.

Interestingly, Dan in the video, shows his findings that after a year, both a lottery winner and a person suffering a disabling accident, return to being as happy as they were previously. To me this says that most of happiness is ultimately all in the mind.

An NLP Anchoring Technique

2008-11-01T12:11:00.000-07:00

Here's a video that's up on both Free Hypnosis Treatment and Hypnobusters. It contains information on how to perform an NLP anchoring techique on yourself, which can have a myriad of uses.

A Nice Quick Vacation

2008-10-12T06:52:00.000-07:00

Hello everyone - it's been a while I know. As my brother so amusingly illustrated, I have been whisked away to Morocco. I'm loving every minute of it. I have now settled into my own apartment in Casablanca (In all the bars in all the world - I know) In fact I went into a replica of Rick's bar just the other day - it looked fantastic, just like in the film.

Anyway I thought I would treat you all to a quick holiday. When you imagine something vividly enough, the subconscious cannot tell this from reality. So go with this session, and I promise you that you will feel like you have just been on holiday. Oh yes, if you like this type of thing, we have a specical limited offer. We have just created a swimming with dolphins relaxation session, which is available for just $4.95. That's a saving of $10. Hurry and buy now before the price goes back up!

Moroccan Bound

2008-08-13T10:38:00.000-07:00

This is Jake Rhodes, Jon's younger brother with a quick message to all our blog users. Jon is currently in the process of emigrating to Morroco, in fact he should have arrived there a few hours ago.

This is why both blog and website updates have been few and far between recently as this has been a complex affair as I'm sure you can imagine. Jon is moving there with his new wife to start a fresh chapter in their life together. I know that a lot of the motivation for this move came from Jon's wish to study and learn from some of the top African spiritualists.

I just thought I'd pass on that information for Jon since he may not be able to get online for some time while he settles into his new home and surroundings.

In keeping with the Morrocan theme I've found a fun clip for you all of mindbender Derren Brown hypnotising a man in a London photo booth and transporting him to Marrakech, Morocco - leaving the poor man in a very confusing situation

Soothing Music

2008-07-16T09:02:00.000-07:00

I thought I would give you something different! Here is some relaxing classical music. There are no meditation or hypnotic voices, or subliminals. Just calming peaceful music. You may wish to use this for self hypnosis or meditation, or even just close your eyes and take some time out listening to the music. Enjoy!

Relaxation Music

2008-07-03T12:41:00.000-07:00

I have found some relaxation music on my travels around YouTube. They have subliminal relaxation suggestions in them. Whilst I am not entirely convinced that subliminal suggestions work, the music is worth listening to for its relaxation qualities. What do you think? Let me know what you think about the subliminal voices. Apparently there are 2 - a male and female voice.

Dating Hypnosis

2008-06-24T13:24:00.000-07:00

Hello again! I have been trawling the net, and stumbled across a very interesting NLP anchoring technique that helps with dating confidence. If anyone has any success with this, then please let me know!

HypnoBusters

2008-05-09T23:48:00.000-07:00

Sorry for lack of updates lately! My brother and I have been very hard at work with our latest project called HypnoBusters. We encountered a few gremlins with our latest recordings, but have worked hard to put it right! We are aiming to create the ultimate in hypnosis downloads, and we won't settle for anything less than that! This is a very exciting project for us, as we can spend more time and money, ensuring a higher quality therapy session. If we are not happy, then we simply start again from scratch. The cost of the downloads is well worth it when considering we are spending on looking after our well being, and improving our lives. You can also listen to them as many times as you wish.

Another bit of news is that yours truly is planning to move from the UK to Morocco in a few months time. I plan to expand my spiritual well being, and therapeutic skills. I will be travelling and teaching and learning from African healers from many disciplines. This extra knowledge should come across in my recordings, and enhance their therapeutic properties.

Your help would be appreciated. I am using my websites to help fund this. If you feel them useful, then buying some of our recordings from HypnoBusters would greatly help. Also linking to our FreeHypnosisTreatment site from your website, blog, or even facebook account will also help. Please help us spread the word, and create the ultimate in therapy sessions. Thanks.

Here is some very pleasant relaxing music and images, that I have found for you on my travels around the net. Just take some time out, and relax! Enjoy!

Breathing Relaxation

2008-03-30T02:02:00.000-07:00

Hello all! It has been a long tme since my last update. We have been working very hard on a new project called HypnoBusters. It is nearly finished. It is basically a paid site for hypnosis audios and scripts. We still fully intend to keep up with the free hypnosis site. However this new paid site allows us to use a much higher budget to produce superior quality recordings. We can justify the costs of a more proffesional production, and more time for attenion to detail. Although these recordings cost, I think they are well worth it. Plus when you have paid for the recording, the download is yours! You can upload it on your IPod or MP3 player, or can burn it to CD. This makes the recordings far more user friendly, as you can listen to them wherever and whenever you want!

Anyway, I have found a very good relaxation recording. It focusses on the breathing, and really does guide you to a state of pleasant relaxation. It is difficult, if not impossible, to feel stressed and angry when you breathing is calm and controlled. Try it fryourself!

Quick Relaxation Video

2008-02-22T03:15:00.000-08:00

Here is a quick relaxation video. Many relaxation, meditation, and hypnosis videos have fairly good sound tracks, but pointless visuals. The visuals on this video, I feel, do effectively add to the soothing music. It is less than four minutes long, but does give you a nice gentle break away from it all. If you can't spare 4 minutes from your busy schedule, then it's a poor do isn't it?!

Anyway, enjoy....
(If you like this, you may also enjoy experiencing the water meditation video.)

Happy First Birthday!!!

2008-02-02T03:40:00.000-08:00

It is FreeHypnosisTreatment.com's first birthday! I would like to thank everyone for their great support and feedback. We could not have done it without you! Many people have kindly donated , added a link on their blogs or sites to us, or just generally spread the word. To Celebrate we have added a free anxiety hypnosis session to our site. Let us know what you think!

I have also found a video with many positive afirmations. It should help you feel good about yourself. Enjoy!

Relaxation Videos

2008-01-31T02:10:00.000-08:00

It is almost 12 months since we launched our free hypnosis site. On the 2 Feb we will have been running for exactly 12 months. I have just completed a relaxation video, which I will post on 2nd Feb. It is simple, but very effective - at least I think so!!! Hopefully with your continued support, I will be able to fund making some more amitious relaxation videos in the future.

In the meantime, here is a nice slow relaxing video that I found on YouTube. Well worth 10 minutes of your time...

Hypnosis Video Session

2008-01-16T05:58:00.000-08:00

Check out this video if you want to experience a short but comforting hypnosis session. For more free sessions check out www.freehypnosistreatment.com/hypnosistreatment.html

Frequently Asked Questions On Hypnosis

2008-01-10T08:24:00.000-08:00

Due to misinformation, there are many people with many fears about using hypnotherapy. I hope to help put people's minds at rest by answering some common questions. If you wish to ask anything else, then feel free to comment bellow, or visit our hypnosis forum.

Can I be hypnotized?
Most people can go into a hypnotic trance. The only types of people that cannot be hypnotised are …
1. Those suffering from psychosis or a thought disorder
2. A person with a low IQ
3. A person does not want to be hypnotised. It is very easy to resist hypnosis if you want to.

What is a hypnotic trance?
It is a normal and natural state that most of us experience several times a day. It commonly happens when people are driving. Have you ever driven somewhere and not really remembered the journey? It also often occurs when reading a book or watching TV. Sometimes you can be so absorbed in the book or TV programme that you are not consciously aware that someone is talking to you. Hypnosis is the focussing of the conscious attention in such a narrow corridor of influence. The conscious mind is so intensely focussed that other influences are not being critically analysed by the conscious mind. We still hear them, although we are not always aware. A good example of this is when you are in a place where there are several conversations going on at once. They may all sound like a mass of background noise. However if someone in one of those conversations mentions your name, you then consciously focus on that conversation. How did you know someone said your name? Your subconscious mind (which is far more powerful than your conscious mind) was listening to EVERY conversation AT THE SAME TIME! That is perhaps a reason why you can sometimes “just know” something. Your subconscious mind has absorbed it without you consciously being aware.

What does hypnosis feel like?
When in a trance you feel more mentally and physically relaxed. It is a very pleasant experience, and you can tell that you are still in control. You can still hear exactly what is going on around you, unless you choose to drift your attention away. You become aware that you can easily stand up, talk, or move whenever you want. A lot of people (me included) when they first experience a hypnotic trance move their fingers or hands in order to test whether they can move at will. Sometimes a patient can be a little difficult to wake up. This is not a sinister thing as it has been portrayed. No one has ever been stuck in trance. It is more a case that a patient just “can’t be bothered” to wake up as it feels so pleasant. However they soon become bored and will wake up pretty soon. One trick the old hypnosis pro’s use is to tell the patient that they are charging for the time. It’s amazing how quickly they then wake up!

Is hypnosis dangerous?
A hypnotic trance is actually a very natural state that almost everyone goes into several times per day. In 1955 the British Medical Association set up an inquiry which favourably reported hypnosis as a therapeutic tool. It even recommended that it should be taught at medical schools. Hypnosis was also approved by the Council of Mental Health of the American Medical Association in September of 1958 as a safe practice with no harmful side effects. Since then there has been acceleration in the establishment of hypnosis societies for doctors, dentists, and psychologists. No one has been seriously hurt with hypnosis.

Can I be made to do things against my will?
You could never be made to do anything against your will or contrary to your value system. If this was actually possible, would there not be criminals learning the art of hypnotherapy in order to hypnotise their bank managers to opening the vaults and handing over a large sum of cash?! In a trance, you would not unknowingly reveal your deepest secrets. You can even lie when in a trance, which is one reason why testimony in hypnosis is not permissible evidence in a court of law. It is only used by police to help with the investigation. A person will only act upon suggestions that serve them in some way or reinforce an expected behaviour, anything else their subconscious will just ignore. Most people develop these misperceptions from seeing or hearing about a Stage Hypnosis show. However they largely achieve their results from showmanship, selection of the more extrovert people, and peer pressure.

How long will it take before I notice a change?
In one session, you can expect to become more relaxed than you are right now. Most people do not relax enough, and some people never seem to relax! Being more relaxed can help most mental and physical problems that you may have. I have often had patients report back to me that people noticed that they seemed more relaxed after just one session. In the past I have significantly helped problems such as IBS, skin complaints, and addictions, simply by doing relaxation work.
Hypnosis can bridge the gap between your head and your heart, making your goals much more emotionally compelling, and therefore increasing your chances of permanent change. Depending upon the intensity of your session and the number of times you have listened to the recording, you will notice suggestions for the desired behavioural changes spontaneously popping into your conscious mind almost immediately.
Click for free hypnosis audio’s to try for yourself.

Happy New Year('s Resolution)!

2007-12-31T04:49:00.000-08:00

Happy new year to you all!

A new year means a new years resolution for many of us. There are many common new years resolutions that we can help you with. We have a large and growing library of free hypnosis audio's for anyone to use to help them with their goals.

After all the christmas indulgence, many of us are wanting to shed a few pounds to either get back on track, or to improve how we look and feel. Hypnosis is great at helping this as it can reprogramme our subsonscious minds to change our habits. Click here for a free weight loss hypnosis session.

Many people also wish to quit smoking, or any other addicitions they may have. Again hypnosis can help change these subsonscious desires. Click here for a free hypnosis session for quitting smoking, or here for a free session for any other addictions.

Christmas can also be a stressful time for many. If you wish to simply chill out and relax, then try listening to the very popular relaxation session.

All these sessions are perfectly safe, and have been created by top professionals. They are pleasant and enjoyable to listen to. Our site also contains a load of self help articles that cover a wide range of issues, and can be either used on their own, or alongside the free audio therapies.

Anyway I wish you all the best success in your new goals for the new year, and look forward to hearing from you soon.

2007-12-16T15:58:00.000-08:00

We all need to relax to keep us mentally well and 'in tune'. Try this relaxation audio and let me know if you chills you out! You could also try the Ego Boost session for a similar effect.

Relaxation Music

2007-12-12T11:18:00.000-08:00

Here is some relaxation music you can use to meditate to, or simply to unwind. If you like this, you may wish to listen to the relaxation session that is also free. Enjoy!

To Be Successful You Must Think Successful

2007-11-29T03:25:00.000-08:00

The one common denominator all highly success people possess is positive thinking. Due to the high popularity of the free hypnosis sessions for success and for positive thinking, I think you may be interested in this video. It details how we can get the rewards in life by being positive and following our dreams. These rewards include piece of mind, security, and doing the things that you enjoy in life. It also tells of the 'penalties' that you receive for not 'going for it' in life. Watch it all the way through as he reveals towards the end the secrets for getting what you deserve in life.

Big Thankyou!

2007-11-17T14:05:00.000-08:00

I would like to quickly express my gratitude for the recent explosion in support for our site Free Hypnosis Treatment.

Our visitors rates have increased tremendously. Also a big thank you to all those who have donated to our site. This helps fund the development of the site, allowing us to provide more free audio's and articles.

We have recently provided three new hypnosis audio's, which have proved to be very popular. These are the Success Session, the Positive Thinking Session, and the Sleeping Session. We will not stop there. We plan to provide many more in the not too distant future. Please think of donating, even if it is just a dollar or two. This will make a huge difference to our spending budget to making more new free recordings.

Also I hope you like the new site design. A lot of hard work has gone into it, and I feel that it is a lot more pleasing to the eye than the previous design. I would be grateful for any feedback you might have. Anyway that is all for now....

Oh yes, again a big thankyou for all your support. We could not do it without you!

Hollywood Star Matt Damon Used Hypnotherapy To Quit Smoking

2007-10-30T03:50:00.000-07:00

Just been having a browse around the net when I stumbled upon this video about Matt Damon, who says he successfully used hypnotherapy to quit smoking. He called it the "best decision he has ever made". Take a look at this video and see how passionate he is about it. If you would like a free hypnosis session then click here for the free smoking session. You can also click here for a free addictions hypnosis session that can be used alongside the smoking. Do not worry about putting on weight as there is also a free weight loss session for you to use. If you are ever feeling down when giving up the cigs, then you may also wish to use the free ego boost hypnosis session. Anyway take a look at this video....

http://www.youtube.com/watch?v=e9JvWcxK-6Q

Hypnotherapy Is Great For IBS

2007-10-18T02:13:00.000-07:00

Stress is known to be a major contributor to IBS, and hypnotherapy is very effective in helping this. I have already written two short articles on IBS called Hypnotherapy and IBS, and IBS: More Tips. I have found another view on hypnotherapy and IBS for you to read...

Hypnosis Treatment Of Irritable Bowel Syndrome

The standard medical methods used to treat IBS are of some help. However, up to half of IBS sufferers are dissatisfied with standard medical management, and many continue to have frequent symptoms. Research shows that cognitive therapy and hypnosis treatment have had the highest reported success rates in repeated formal research studies, with improvement seen in 80% or more of all treated patients in some studies.

Olafur S. Palsson, Psy.D., Research Associate, Department of Medicine, University of North Carolina at Chapel Hill states that the standard medical methods currently used to treat irritable bowel syndrome (IBS) are of some help to the majority of people with the disorder. However, up to half of IBS sufferers are dissatisfied with the results of standard medical management, and many continue to have frequent symptoms after seeing doctors about them.

In recent years, other alternatives have been sought to help these individuals. There has been growing interest in the possibility of using the mind to soothe the symptoms of IBS. Mental states clearly affect the way the gut behaves in people with IBS, and in fact, also in people who have no gastrointestinal problems.

Although IBS is probably not caused by stress directly, it is well established from research that psychological stress increases the symptoms of many people who have the disorder.

If the mind can have such a powerful negative influence on the intestinal tract, it would seem to make sense that the mind could be used to have a positive or calming influence on the intestines. Several psychological methods to treat IBS symptoms have been tested in formal research studies, including biofeedback, cognitive therapy, psychodynamic (insight-oriented) therapy, and hypnosis treatment. It is unclear, to date, which of these psychological treatment methods is most effective, for they have generally not been tested side by side.

However, cognitive therapy and hypnosis treatment have had the highest reported success rates in repeated formal research studies, with improvement seen in 80% or more of all treated patients in some studies.

Hypnosis for IBS

The results of the first formal research study on hypnosis treatment for IBS were published in the Lancet in 1984. The investigators, Dr. Peter Whorwell and his group in Manchester in England, reported remarkable success from a seven-session hypnosis treatment of 15 patients with severe IBS problems who had not responded to any other treatment. All 15 patients treated with seven sessions of hypnotherapy improved, with dramatic improvement seen in all the central symptoms of IBS.

The researchers furthermore showed that this therapeutic impact was not merely due to belief or expectancy of improvement, because a comparison group of 15 IBS patients who were instead treated with the same number of psychotherapy sessions and also received placebo pills (pills with no medication) showed only slight improvement.

This was a powerful demonstration of the impact hypnotherapy could have on IBS, and led to considerable subsequent interest in this approach to IBS treatment. Since this first report, more than a dozen other published research reports have confirmed that hypnosis treatment is effective in treating IBS.

Generally, the treatment procedures reported in the literature consists of 4 to 12 sessions (shorter treatment than 7 sessions may be a bit less effective). Hypnosis sessions are typically conducted weekly or once every other week, last 30-40 minutes and consist of induction of hypnosis followed by deep relaxation and the use of gut-directed imagery and suggestions. Patients are commonly given short CD or audiotape hypnosis home exercises to use during the course of treatment in addition to the sessions with the clinicians.

The experience to date may be outlined as follows:

Reported success rates range from approximately 70-95% in all studies with any significant number of patients [for example, in the work of the Manchester group in England and our studies.

The improvement enjoyed from this treatment often lasts at least two years after the end of treatment .

All major IBS symptoms improve from this kind of treatment (abdominal pain, diarrhea/constipation, and bloating).

There are some indications that individuals with certain characteristics are somewhat less likely to benefit from this kind of treatment: People with very little hypnotizability (perhaps 15% of all people), persons with psychiatric disorders, and maybe (according to one report) males with diarrhea-predominant type of IBS.

This treatment can be effective also when people are treated in groups.

In addition to effects on physical symptoms, the treatment commonly improves psychological well being and life functioning substantially and can have long-term positive effects in reducing disability and health care costs and improving the quality of life of IBS patients.

Dr. Bunny Vreeland – Ventura County Hypnotherapist – Bunny Vreeland serves Camarillo, Oxnard ,Ventura, Thousand Oaks, Ojai, Moorpark and Santa Paula California – Bunny Vreeland provides hypnotherapy solutions for weight loss, hypnosis to stop smoking, IBS, fibromyalgia, stress relief, and more. Dr. Bunny Vreeland can be reached at 800-755-4083 or 805-984-1237 or at http://www.bunnyvreeland.com

Find free, high quality articles you can republish from www.copypastearticles.com

For help with IBS try listening to the Ego Boost session, the relaxation session, or any of the meditation sessions you feel most relevant to you.

Water Meditation

2007-10-11T03:46:00.000-07:00

Many of us do not get out enough. We spend all day at work and then return home in the evening. No wonder there is so much pent up energy, anger and irritation about!

We are designed to have the freedom of the earth. This is very difficult in these modern times. We have increasing demands on our time, and increasing restrictions on the space around us.

I believe that we need to smell flowers, feel the breeze, listen to flowing water, and see nature at work. Our mental well being depends upon it.

Although this is no substitute, listening to this water meditation can help. We can listen to and look at the flowing water. This will help enable the brain to believe that it is outside in nature, and can trigger some of the same responses as if we actually are in the great outdoors. This should have the effect of de stressing and energising.

Try it and let me know what you think. Simply click on the picture bellow, sit or lie back, relax and enjoy.

Powerboating

Corporate and private days -
Splash events on water!

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Improve Your Memory For Success

2007-10-04T01:39:00.000-07:00

Many of us consider ourselves to have a poor memory. However this is not really true. We all have fantastic memories - far more than the most powerful computer. It's just that most of us do not know how to use it to get the most out of it. Here are a few simple tips to help improve your memory.

You must believe that you have a good memory, and have faith in it. If you believe you have a poor memory and you cannot remember anything, your mind will prove you right. When you learn better memory techniques, you will have a better memory. A person with a “better memory” is knowingly or automatically using better memory techniques.

We remember things that stand out. If a pink elephant walked past you in the supermarket, then it is highly likely that you will remember this for years to come. You probably would not remember a dog walking past you in the street an hour after it happens.

We remember things that we pay attention to. A lot of forgetting is down to people not paying attention. If someone asks you to remember to do something, briefly imagine yourself doing it. Think about when and where you will do this. The more details you attach to this, the more likely you are to remember it.

A relaxed mind helps memory. When you are trying to remember something, stay relaxed. Also keep a relaxed mind when trying to recall anything. If you are struggling to recall something, do not get frustrated. Instead forget about it for a while. Often your unconscious mind carries on looking for this information without you realizing it. The memory often pops into your head when you least expect it.

Reduce anxiety. Mild anxiety can increase interest and attention. However high anxiety can impair our attention and concentration, and may inhibit our ability to recall. That is why people sometimes ‘blank’ when sitting an exam. In this situation hypnosis and meditation can greatly help. Try listening to this free ego boost session and the free relaxation session.

Use the techniques we have just discussed to remember these principals. Read them a few times. Make sense of them. How can you use them? What situation might they help. Can you think of times when you have done the complete opposite for example got frustrated and not been able to remember anything?

Just remember (if you can!) to pay some attention to your memory. With just a little bit of effort and faith you can have a far greater memory. This can lead to greater confidence and greater success.

New Articles

2007-10-02T09:49:00.000-07:00

Hello everyone! We have a few more updates on our site. We have posted three new articles, two of which are by guest contributors. It is good to get a wider spectrum of ideas sometimes.

There is an article that details a quit smoking self hypnosis session for you to do yourself. There is a different recorded session, but some of you may wish to give it a go for yourselves, or do both to strengthen the therapy.

The next article gives details of a once a year detox. It discuses 'toxic overload', and shows how it can cause fatigue, illness, constipation, gas, skin problems, nausea, PMS, depression, and poor circulation.

Finally there is an article from your truly, giving details of some simple yoga movements.

We are hoping to eventually build a massive collection of self help articles to help people with a wide selection of things. If anyone has any ideas for future articles, then feel free to email me.

Well that's it for now. I'm going to rest my broken foot and visualise it healing!

Quit Smoking Session

2007-09-26T03:29:00.000-07:00

At long last I am pleased to announce that the much anticipated smoking hypnosis session is on the site!! Click here to access the free hypnosis smoking treatment.

In order to effectively give up smoking you should first ensure that you are ready to do so. You could have other problems in your life that prevent you from having the strength to give up. There is a questionnaire that asks you lots of things about your habit. This should help put things into perspective. I would recommend that people first listen to the ego boost audio session in order to help strengthen yourself emotionally. Do not listen to the smoking session until you are sure you are ready to quit. You must be prepared in your mind to be a non smoker once you have listened to the session - it must start here.

You can listen to this session as often as you like - it is a good idea to listen to it daily at first. You could alternate it with the generic addictions session if you liked.

Try to regularly appreciate all the good things that will happen to you because you are a now a non smoker. Your health will improve in many ways over time (click here for more details), and you will be better off financially. Here is an article that details all the health benefits of quitting smoking.

Anyway give it your best shot. If you ever fall off the wagon, then consider it a temporary thing and get right back on track. It's not always easy, but it can be done.

2007-09-25T11:21:00.000-07:00

Hello folks. I posted a new article called "Improve Your Vision Naturally", and it seems to be an instant success! We have already had many page views and positive comments about it. Here is a small extract of it. Click here to view the whole article.

It seems that very little is done to help people prevent their eyes from deteriorating. Excuse my cynicism, but the opticians do absolutely nothing to help this. They merely keep testing peoples sight until they have deteriorated to a point where they deem they need glasses or contacts. Then your eyes start becoming lazy and more dependant on the vision aids. They deteriorate further and the opticians can sell you a stronger pair of grossly overpriced glasses or contacts. Great business eh?

What they do not tell you or help you with is the prevention of eye sight deterioration and even the improvement of it in natural ways. Why would they - that would do them out of sales!

Fear not though people – FreeHypnosisTreatment.com will show you how to get the best of your eyes, and beat the optician.

The three common faults of vision are not using the peripheral vision, staring without focussing, and not moving the eyes enough. All this occurs whilst watching TV or being on the computer. TV viewing should be restricted to an hour a day, especially for children. You should be at least 3 meters away from the screen, preferably further. It is helpful to sit with good posture as this will help the blood flow around your body and to your eyes.

If you work on computers all day then it is going to be more difficult for you to limit your viewing. Instead you can look away from the computer about every half an hour.

Look at something about 6 meters away for about 10 seconds. Really focus on it. Let the eyes do some work. This will help strengthen the muscles.
Then look at something about 3 meters away for about 10 seconds, and again really focus on it.

Repeat this with a few different objects at different distances every half an hour. If you manage to keep this up, you will massively reduce the deterioration of your eyes through watching the computer screen. You can also do these exercises if you insist on watching loads of TV.

Whilst we are on the subject of work, did you that wearing a suit can cause eyesight deterioration? Tight fitting collars on a shirt can restrict the blood flow to the eyes, causing them to deteriorate through lack of nutrients.

On the subject of nutrients (this is all linking rather nicely), a good diet can also help. You know my usual preach by now – plenty of fresh fruit and vegetables. There are plenty of articles on this site that can help you with this.

As with most things about the human body – use it or lose it. The same is for the eyes. When they are staring into space or a 2D screen, they are not doing much work. If this is the case then, just like most of us do not naturally do enough work with our bodies, we must exercises them to keep them healthy. Here are some eye exercise suggestions...

Click here to view the eye exercises.

Well I hope this article will be an inspiration to you. You do not always need to settle for what people tell you to settle for. There may be many people missing out on enjoying life with good natural eyesight simply because they are misinformed. Don't be one of them!

Quotes

2007-09-22T03:23:00.000-07:00

This may sound a bit sad of me but I love quotes! I enjoy reading loads of them and uncovering the more subtle meanings some of them have. I also find them therapeutic as they get my mind thinking - whether I agree with the quote of not. I find some of them inspirational. Here is a collection of some of my favourite inspirational quotes. Really think about them when you are reading them - some may inspire you to greater things! If you wish, share some of your favourite quotes in the comments bellow.

“To be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others” ~ Nelson Mandela

"Only a life lived for others is worth living" ~ Einstein

"At first, dreams seem impossible, then improbable, and eventually inevitable" ~ Christopher Reeve

“People are able because they think they’re able” ~ Virgil

"In the attitude of silence what is elusive and deceptive resolves itself into crystal clearness" ~ Mahatma Gandhi

"Everything can be taken away from a man but one thing: the last of the human freedoms -- to choose one's attitude in any given set of circumstances, to choose one's own way" ~ Vicktor Franklin

"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind" ~ William James

"What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others" ~ Pericles

“What we do for ourselves dies with us. What we do for others and the world remains and is immortal” ~ Albert Pine

"You must have long-range goals to keep from being frustrated by short-range failure" ~ Charles Nobel

"All truth passes through three stages. First, it is ridiculed. Second it is violently opposed. Third, it is accepted as being self-evident" ~ Schopenhauer

"Intellectuals solve problems; geniuses prevent them" ~ Einstein

"Genius is the ability to act rightly without precedent - the power to do the right thing the first time" ~ Elbert Hubbard

"The curious paradox is that when I accept myself just as I am, then I can change" ~ Carl Rogers

"He who looks outside, dreams; he who looks within, awakens" ~ Carl Jung

"Even if you win the rat race, you're still a rat" ~ Lilly Tomlin

Get Beautiful Skin With Hypnosis

2007-09-20T07:04:00.000-07:00

Hypnosis is great for dealing with skin complaints. The skin is linked to the central nervous system. It's quality is a direct reflection of how healthy we are.

When we feel embarrassed we blush instantly. A heavy night on the town and we have all sorts of problems the next day - puffy eyes, spots, rashes - the better the night the worse the skin!!!

Stress can greatly drain the skin of it's healthy glow. A person who is stressed does not have that healthy glow that most of us wish to have. Hypnosis is great for removing stress, and therefore great for the skin. Almost immediately when a person is in a nice relaxing trance, you see their lines disappear as the tension disappears from the muscles in their face.

When used regularly, hypnosis can also improve the glow of the skin, reduce spots, psoriasis, dry skin, greasy skin, rashes etc.

Don't take my word for it - try it for yourself for free. Click here for Free Skin Hypnosis Treatment
This is a very pleasant relaxing session that takes you to a beach. You should also feel extra relaxed after the session too! Some people tell me that they feel like they have just been on holiday!!

If you eat healthier and exercise regularly then you can further enhance the powerful effects of this hypnosis session. Here are some tips you may wish to read to keep your skin healthy.

It really is down to you. If you want to look healthier then you have to be healthier. You can have the skin you deserve - it's up to you.

How To Lose Weight With Hypnosis

2007-09-20T05:08:00.000-07:00

Unfortunately you cannot actually lose weight with hypnosis. You may see adverts for certain products promising miraculous weight loss. However as with everything , hypnotherapy follows the laws of the universe. This means that with or without hypnosis, you cannot lose weight unless you burn off more calories than you eat. This also implies that you cannot put weight on without eating more calories than you burn off. Think about this...it has to be true.

This way of thinking will greatly help you in your mission to lose weight. It will help you become more honest with yourself.

How can hypnotherapy help then?

Well it can help us change our habits. Our habits are driven by or unconscious minds. Hypnosis can tap into this and help persuade your unconscious self to eat less, exercise more...almost anything (as long as you are in agreement to it).

It can also help deal with problems surrounding weight gain. A person may for instance had a bad relationship in the past and be unconsciously putting weight on to avoid attracting further 'bad' relationships.

So really it is down to you, but hypnotherapy can give you that edge that can make the difference between success and failure.

Click here for your FREE weight loss session
Get comfortable and enjoy!!

More About My Site

2007-09-20T04:46:00.000-07:00

I am a fully qualified clinical hypnotherapist and I run a free hypnosis and meditation site called Free Hypnosis Treatment

The site is a free service that offers free hypnosis and guided meditation mp3s and articles. We aim to massively expand the site over time to give people the choice of receiving hypnosis and meditation treatment for free. We already have 6 hypnosis audio's and 5 guided meditation audio's. They are of a very good standard and would cost a fortune anywhere else. Look around the web and you will know what I mean. There are loads of sites which claim to offer free hypnosis recordings, but they usually only have one, part of one, or none at all!

I truly believe in these forms of therapy, and am keen to show anyone willing to explore them what a safe and effective branch of therapy they are.

I thought I would share with you some thoughts I have on my site...

We have done a fair amount of development of late! There has been loads of articles posted, some I have written myself, and some by respected guest contributors. We have also added loads of guided meditation audio's that are proving popular, especially with videos. Our latest meditation is entitled "Patience In Others". It aims to help us be more patient towards others and let go of some control we feel we should have. This will have the effect of making both parties feel happier with each other.

We are also currently looking at new designs for the site. More colour and more pictures should help. A friendly logo is also in the pipeline - so any suggestions will be gratefully received!

Lately we have neglected the development of the hypnosis audio sessions. This was down to shifting our focus onto other areas we have just mentioned, and also funding. We have some exciting new ideas in the pipeline, but are just waiting to get the necessary funding from our sponsors. You can help by telling as many people as possible about the site, donating to us, or purchasing something from one of our affiliates.

2007-09-03T07:15:00.000-07:00

2007-09-03T06:52:00.000-07:00

Hello everyone!

My name is Jon and I run a FREE hypnosis and meditation website called FreeHypnosisTreatment
We offer FREE hypnosis and guided meditation recordings for all that wants to use it. We also have many health related articles that are also FREE!

The site is growing all the time. Have a look at it and let me know what you think.