Here is a quick relaxation video. Many relaxation, meditation, and hypnosis videos have fairly good sound tracks, but pointless visuals. The visuals on this video, I feel, do effectively add to the soothing music. It is less than four minutes long, but does give you a nice gentle break away from it all. If you can't spare 4 minutes from your busy schedule, then it's a poor do isn't it?!
Anyway, enjoy....
(If you like this, you may also enjoy experiencing the water meditation video.)
Friday, 22 February 2008
Saturday, 2 February 2008
Happy First Birthday!!!
It is FreeHypnosisTreatment.com's first birthday! I would like to thank everyone for their great support and feedback. We could not have done it without you! Many people have kindly donated , added a link on their blogs or sites to us, or just generally spread the word. To Celebrate we have added a free anxiety hypnosis session to our site. Let us know what you think!
I have also found a video with many positive afirmations. It should help you feel good about yourself. Enjoy!
I have also found a video with many positive afirmations. It should help you feel good about yourself. Enjoy!
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