Check out this Mythbusters episode where they test out various hypnosis myths. If you don't want to watch the full episode, then forward to 5 minutes 25 seconds. Forward again to 14 minutes 40 - then 21 minutes 50
It shows that hypnosis cannot make a person do something against their will.
Forward again to 26 minutes 50 seconds for a hypnosis memory experiment - then 36 minutes 12 seconds. This shows that hypnosis can help with memory recall.
Enjoy!
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The truth is that everyone can be hypnotized. As a matter of fact, each one of us are using hypnosis in some form every single day of our lives either consciously or unconsciously.
We are experiencing some form of a trance-like hypnotic state each time we engage our imagination, each time we engage our emotions, each time our attention is focused upon our subjective experience.
Thanks a lot, I am always taking a look at fresh tips on tips on how to deal with stress.
Coping with Stress Strategies | Dealing with Anxiety | Reduce Stress
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